Braxton's quickie for the day...
A question from a reader: Is it possible for Kegel exercises to create sexual arousal, or is this just my (dirty) imagination?
Anna and I are very much of the opinion that the major force behind good orgasms for either gender is the quality of the pelvic floor contractions. We believe this to be true for both ordinary sex and sexual e-stim. With Kegel exercises, you are inducing voluntary pelvic floor contractions, as opposed to reflexive contractions caused by sexual stimulation. Nonetheless, with many people, Kegel’s can foster sexual arousal of a stealth nature…we say stealth because there is no direct stimulation of sensory structures like the glans (either clitoral or penile). It’s just a guess on our part, but we think the rhythmic contractions of the Kegel’s probably trigger subconscious processes associated with sexual arousal.
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