Braxton's quickie for the day...
Today’s quickie is about a potential health issue that impacts not just your stimming, but, in fact, the quality of your life.
As a person ages, the body’s ability to convert food to necessary nutrients can decline. In other words, even though you’re eating nutritious food, your body could still be starving for certain nutrients because it can no longer do the necessary conversions to get what it needs.
The particular nutrient I have in mind is vitamin B6, and one sign of deficiency is reduced nerve sensitivity…hence the connection to e-stim. I’ll leave it to you and the internet for the whole story on this vital nutrient. If you are a long-time stimmer, and you have noted a reduction in good feelings, then put B6 on the potential culprits’ list for your next doctor’s appointment.
Please be aware that mega-dosing with B6 can be risky…too much is just as dangerous as too little.