Braxton's quickie for the day...
One in ten women worldwide will suffer either organ prolapse or genital prolapse in their lifetime. Do you know what “prolapse” means? Picture this: your uterus, bladder, or even your vaginal walls falling down and poking out of your vagina!
Men shouldn’t feel too smug…there’s a condition known as rectal prolapse where the walls of the anal canal collapse and poke through the anus.
These conditions happen due to poor pelvic floor muscle tone…a “normal” part of aging that you don’t have to accept. Do your kegel’s!
E-Kegels for women: http://anna-braxtons-store.myshopify.com/pages/female-e-stim-kegels
E-Kegels for men: http://anna-braxtons-store.myshopify.com/pages/male-e-stim-kegels